As I don’t fight competitively anymore I like to lift more weights but still don’t want to give up my boxing completely. So here I have attached a plan that I use to keep my cardio up...
Category: Boxing Articles
Can You Use Boxing Gloves for Muay Thai? Everything you need to know
Boxing and Muay Thai are two sports that are worlds apart. However, the gloves used by fighters in each sport are similar, which is why a lot of people use them interchangeably. But while there are...
Can You Box Or Fight With Contact Lenses? What You Need To Know
Boxing is a combat sport in which two people, usually wearing protective hand gloves and even headgear, throw punches at each other for a predetermined amount of time in a boxing ring. These...
Floyd Mayweahter Jr is regarded by many as the greatest boxer of all time. His “Mayweather plan” gained the reputation of almost the same level. With a perfect record of 50-0 Mayweather has...
Amazingly there is a lot of science behind building muscle when it comes to the boxing industry. Too much muscle can create a negative impact, and not enough muscle can determine a lower weight...
Jump ropes are an extremely effective workout hence why boxers have been using jump ropes since the beginning of boxing. However, I’m sure the likes of Jack Dempsey didn’t have as much choice of...